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When the blueberry mixture comes to a boil, slowly drizzle in the cornstarch slurry and cook until the blueberry mixture slightly thickens to the consistency of pancake syrup. Total Time 1 hr 10 mins. Let sit for 1 hour. I bet they will be just as yummy. Place a slice of sweet potato oil side down on each burger, and secure with a pick. Drizzle blueberry barbeque sauce over burger and top with bun, serve. I have always believed that what we eat reeeeeeaaaallly matters, so I studied up on the autoimmune protocol (AIP) diet. Turns out there IS something we can do to feel better! Servings: 8. fresh goats milk cheese, room temperature, Pan-Seared High Plains Bison Ribeye Steak with Roasted Mushrooms, High Plains Bison Sausage & Artichoke Dip Baked. Sorry, your blog cannot share posts by email. I've always believed that what we eat reeeeaaalllly matters. It may be more readily available than you think! Top burgers with cheese; cover and grill 1-2 minutes longer or until cheese is melted. It is much like hamburger, but maybe leaner, and with a little more flavor. Top each with a small portion of marinated onions and a burger. I’ve made the instructions for baking these on a roasting pan together with the “buns.” This is just for ease. To assemble, crumble or spread 1 tablespoon of chèvre on the bottom of each bun. Serve some at the table so that people can really slather their burgers with the stuff. Cook Time 10 mins. Form meat mixture into eight patties, and place them on one side of a, Bake the burgers and sweet potatoes for 30 minutes. In a mixing bowl, dissolve sugar in vinegar. Stanley’s ... 10 Easy Tips for Healthy and Safe Barbecue. 16 slices white sweet potato, skins on, 1/4-1/2″ thick, 1 cup blueberries, heaping, frozen or fresh, 2 TBSP molasses (for AIP, use blackstrap molasses ). Layer on burger, sauce, and desired toppings. Add vinegar, sugar, mustard, ketchup and Tabasco, bring to a simmer. Learn how your comment data is processed. Here are some recipes that I've made up, which I hope will help you in your own health journey, or just because you like them! Add blueberries and cook for 5 minutes, cool at room temperature. White sweet potato slices stand in as gluten free buns! If you would like to try doing them on the grill, knock yourself out! I couldn’t resist the alliteration! Cover with bun tops. I found it at my regular grocery store, right next to the hamburger. Lettuce, raw zucchini slices, red onion, etc. Combine the blueberries, sugar, lemon juice and a pinch of salt in a medium saucepan. 1 lb ground bison … Summer is waning, y’all! After being diagnosed with Hashimoto's Thyroiditis, I began exploring ways to take my health into my own hands. Grill burgers until desired temperature (for medium rare, about 3 minutes per side). Enjoy your end o’ summer. One quick disclosure: these are not really burgers, per se, but more like sliders. Grill burgers and mushroom packet, covered, over medium heat for 5-7 minutes on each side or until a thermometer inserted into the burgers reads 165° and juices run clear. Layer on burger, sauce, … I just didn't know how much until I was diagnosed with Hashimoto's Thyroiditis. In the meantime, stir together the cornstarch and water in a medium bowl. Ha! Ingredients. In a mixing bowl, combine meat, oil, garlic and seasoning. (Keep the oily part of the potato inside the burger to keep hands from getting oily! We are a participant in the Amazon Services LLC Associates program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. To make the patties, prepare a medium-hot fire in a charcoal grill with a cover, or preheat a gas grill to medium-high. https://www.grillingcompanion.com/recipe/blueberry-barbecue-sauce Eh, just to be different, and maybe also to find some other nutrients to keep my body entertained. You might want to make a dimple in the center of the patties as you form them, however, so that they don’t shrink and become ball-like rather than burger-like. Using a heavy saucepan, sweat onions and peppers in oil until tender (about 2-3 minutes). As always, I’m wishing you much love and healing! Julienne onion from stem to blossom, ⅛ inches thick. © 2020 High Plains Bison. While they are baking, make the sauce. Turns out blueberries make a nice Q sauce. Every last bit of it. The idea came to me, so I tried it. Post was not sent - check your email addresses! My advice to you is to use as much of this on your burger as you can. Place buns, cut side down, on grill for 1-2 minutes or until toasted. Recipes from autoimmune protocol to autoimmune personalized. ... We have done a blueberry sauce, which might be a nice alternative if … Whirl the mixture until it is sauce-like. Blueberry BBQ sauce, fresh goat's-milk cheese, and marinated red onions bring out the best in these almost-bite-size bison burgers. An exclusive Chef Michael Kornick recipe. And why would I use it? Place the contents of the bowl, along with the chile and blueberries, into a blender. Sign up for Wendi-zine, my monthly e-zine, and receive recipes for my AIP Spagetti Dinner, from appetizer to dessert as a thank you! When the mixture is bubbling, transfer it to a, To serve, place two slices of sweet potato on each plate with the oil side up. Blueberry barbecue sauce. Blueberry Bison Burgers. Gently form 8, 2-ounce patties, approximately 1¼ inches thick and 2½ inches in diameter. Makes about 1 1/4 cups. OK, so these are actually made with ground bison. Enter your email address to follow my blog and receive new recipes by email. Place blueberries, molasses, vinegar, and salt in a small saucepan over medium heat. They even had ground elk! Blend in a blender or food processor, strain and reserve. You may be wondering where to find ground bison. To make the barbecue sauce, whisk catsup, vinegar, molasses, and Worcester sauce in a small bowl. You might be surprised what is available if you keep an open mind. I wanted to get this recipe out to you before it is completely gone, and you are no longer in the mood for burgers. Prep Time 1 hr. An exclusive Chef Michael Kornick recipe. Don’t ask me why I decided to make a blueberry barbecue sauce. Bring to a boil over high heat. Add onions, season with salt and pepper. Ingredients: 1 tbsp extra-virgin olive oil To assemble, spread 1 tablespoon of goat cheese on bottom bun, followed by onions and burger. Top each burger with a generous dollop of barbecue sauce and more onions, if desired. All Rights Reserved. As the mixture heats, mash the berries. To serve, place two slices of sweet potato on each plate with the oil side up. ). Bon appétit! Blueberry BBQ sauce, fresh goat's-milk cheese, and marinated red onions bring out the best in these almost-bite-size bison burgers. Then I learned about Autoimmune Paleo (AIP). Grain Free Blueberry Muffins Recipe. Curly Fries (AIP/Paleo) - Wendi's AIP Kitchen, Blueberry BBQ Sauce (AIP/Paleo) - Wendi's AIP Kitchen, Preheat oven to 350 degrees F. Mix together bison meat, onion, thyme, basil, salt, and garlic powder with your hands. Pingback: Curly Fries (AIP/Paleo) - Wendi's AIP Kitchen, Pingback: Blueberry BBQ Sauce (AIP/Paleo) - Wendi's AIP Kitchen. Have you tried it? This site uses Akismet to reduce spam. Blueberry BBQ Bison Burgers (AIP/Paleo) are an interesting alternative to typical sliders.

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